MR

TRAGChick wrote:Hey, all.....

I've been going thru some situations lately; been under a lot of stress.
I had to put myself on "autopilot" and put the blinders on, so to speak, just to get through the days.

I am no longer dealing with those situations....but now, that I have a chance to RELAX, I've been in a ton of pain!
The muscles in my back, arms, and legs are absolutely KILLING me!!

I haven't had a chance to get to my Dance Class in a few weeks, due to the Mixing Sessions of our new CD ~ I've GOT TO get back there! I know that exercise is the best thing for this, etc....

So, my question is:

Is this a normal reaction? Is the stress kind of "working its way out"....or something.....?

Ehwmatt wrote:

TRAGChick wrote:Hey, all.....

I've been going thru some situations lately; been under a lot of stress.
I had to put myself on "autopilot" and put the blinders on, so to speak, just to get through the days.

I am no longer dealing with those situations....but now, that I have a chance to RELAX, I've been in a ton of pain!
The muscles in my back, arms, and legs are absolutely KILLING me!!

I haven't had a chance to get to my Dance Class in a few weeks, due to the Mixing Sessions of our new CD ~ I've GOT TO get back there! I know that exercise is the best thing for this, etc....

So, my question is:

Is this a normal reaction? Is the stress kind of "working its way out"....or something.....?

Well, with stress you often don't eat/drink, sleep, or exercise right. So that can certainly contribute to muscle soreness - dehydration, lack of vitamins, lack of sleep etc. But, stress itself can also cause physical/muscular problems, especially in your back. I'd see a good massage therapist first thing and see how you feel after that. Try and do some stretches and make sure to drink some fluids too.

TRAGChick wrote:

Ehwmatt wrote:

TRAGChick wrote:Hey, all.....

I've been going thru some situations lately; been under a lot of stress.
I had to put myself on "autopilot" and put the blinders on, so to speak, just to get through the days.

I am no longer dealing with those situations....but now, that I have a chance to RELAX, I've been in a ton of pain!
The muscles in my back, arms, and legs are absolutely KILLING me!!

I haven't had a chance to get to my Dance Class in a few weeks, due to the Mixing Sessions of our new CD ~ I've GOT TO get back there! I know that exercise is the best thing for this, etc....

So, my question is:

Is this a normal reaction? Is the stress kind of "working its way out"....or something.....?

Well, with stress you often don't eat/drink, sleep, or exercise right. So that can certainly contribute to muscle soreness - dehydration, lack of vitamins, lack of sleep etc. But, stress itself can also cause physical/muscular problems, especially in your back. I'd see a good massage therapist first thing and see how you feel after that. Try and do some stretches and make sure to drink some fluids too.

Hey there....thanks for your answer.

Well, since I've been able to relax, I have been eating well: salads, vegetables, chicken, etc....

Also - my sleep situation - good Lord! I've been going to sleep at approx. 9:00; waking up at 8:30...

I've been drinking a ton of water & Gatorade.....

So yeah; I am taking care of myself, right?
So what the heck's going on??

TRAGChick wrote:Hey, all.....

I've been going thru some situations lately; been under a lot of stress.
I had to put myself on "autopilot" and put the blinders on, so to speak, just to get through the days.

I am no longer dealing with those situations....but now, that I have a chance to RELAX, I've been in a ton of pain!
The muscles in my back, arms, and legs are absolutely KILLING me!!

I haven't had a chance to get to my Dance Class in a few weeks, due to the Mixing Sessions of our new CD ~ I've GOT TO get back there! I know that exercise is the best thing for this, etc....

So, my question is:

Is this a normal reaction? Is the stress kind of "working its way out"....or something.....?

parfait wrote:

TRAGChick wrote:Hey, all.....

I've been going thru some situations lately; been under a lot of stress.
I had to put myself on "autopilot" and put the blinders on, so to speak, just to get through the days.

I am no longer dealing with those situations....but now, that I have a chance to RELAX, I've been in a ton of pain!
The muscles in my back, arms, and legs are absolutely KILLING me!!

I haven't had a chance to get to my Dance Class in a few weeks, due to the Mixing Sessions of our new CD ~ I've GOT TO get back there! I know that exercise is the best thing for this, etc....

So, my question is:

Is this a normal reaction? Is the stress kind of "working its way out"....or something.....?

If you smoke; stop it. If you don't work out; start doing it.

Yoga is real good if you stress a lot..

Problem solved

parfait wrote:

TRAGChick wrote:Hey, all.....

I've been going thru some situations lately; been under a lot of stress.
I had to put myself on "autopilot" and put the blinders on, so to speak, just to get through the days.

I am no longer dealing with those situations....but now, that I have a chance to RELAX, I've been in a ton of pain!
The muscles in my back, arms, and legs are absolutely KILLING me!!

I haven't had a chance to get to my Dance Class in a few weeks, due to the Mixing Sessions of our new CD ~ I've GOT TO get back there! I know that exercise is the best thing for this, etc....

So, my question is:

Is this a normal reaction? Is the stress kind of "working its way out"....or something.....?

If you smoke; stop it. If you don't work out; start doing it.

Yoga is real good if you stress a lot..

Problem solved

Michigan Girl wrote:

parfait wrote:

TRAGChick wrote:Hey, all.....

I've been going thru some situations lately; been under a lot of stress.
I had to put myself on "autopilot" and put the blinders on, so to speak, just to get through the days.

I am no longer dealing with those situations....but now, that I have a chance to RELAX, I've been in a ton of pain!
The muscles in my back, arms, and legs are absolutely KILLING me!!

I haven't had a chance to get to my Dance Class in a few weeks, due to the Mixing Sessions of our new CD ~ I've GOT TO get back there! I know that exercise is the best thing for this, etc....

So, my question is:

Is this a normal reaction? Is the stress kind of "working its way out"....or something.....?

If you smoke; stop it. If you don't work out; start doing it.

Yoga is real good if you stress a lot..

Problem solved

Are you sure because I hear smoking helps relax...and perhaps she could use surgery too, just sayin'?!?!

Nora, I hope you feel better soon. Exercise, exercise, exercise ...kickbox your stress away!!

Michigan Girl wrote:Are you sure because I hear smoking helps relax...and perhaps she could use surgery too, just sayin'?!?!

Nora, I hope you feel better soon. Exercise, exercise, exercise ...kickbox your stress away!!

TRAGChick wrote:

Michigan Girl wrote:Are you sure because I hear smoking helps relax...and perhaps she could use surgery too, just sayin'?!?!

Never gonna smoke, as I am a Singer.

Nora, I hope you feel better soon. Exercise, exercise, exercise ...kickbox your stress away!!

Thanx, gal.....

That's it! Going back to my Class!

stevew2 wrote:drink a couple glasses of these and you ll be fine

TRAGChick wrote:

stevew2 wrote:drink a couple glasses of these and you ll be fine

....Prune Juice....?

stevew2 wrote:

TRAGChick wrote:

stevew2 wrote:drink a couple glasses of these and you ll be fine

....Prune Juice....?

I guess if ya want to shit, naw chianti

TRAGChick wrote:

stevew2 wrote:

TRAGChick wrote:

stevew2 wrote:drink a couple glasses of these and you ll be fine

....Prune Juice....?

I guess if ya want to shit, naw chianti

OH; right.

The glass threw me off there.

stevew2 wrote:

TRAGChick wrote:

stevew2 wrote:

TRAGChick wrote:

stevew2 wrote:drink a couple glasses of these and you ll be fine

....Prune Juice....?

I guess if ya want to shit, naw chianti

OH; right.

The glass threw me off there.

what do you still drink out of the bottle like me ?

TRAGChick wrote:

stevew2 wrote:

TRAGChick wrote:

stevew2 wrote:

TRAGChick wrote:

stevew2 wrote:drink a couple glasses of these and you ll be fine

....Prune Juice....?

I guess if ya want to shit, naw chianti

OH; right.

The glass threw me off there.

what do you still drink out of the bottle like me ?

Nooooooo;.....out of one of these:

stevew2 wrote:

TRAGChick wrote:

stevew2 wrote:

TRAGChick wrote:

stevew2 wrote:drink a couple glasses of these and you ll be fine

....Prune Juice....?

I guess if ya want to shit, naw chianti

OH; right.

The glass threw me off there.

what do you still drink out of the bottle like me ?

TRAGChick wrote:Hey, all.....

I've been going thru some situations lately; been under a lot of stress.
I had to put myself on "autopilot" and put the blinders on, so to speak, just to get through the days.

I am no longer dealing with those situations....but now, that I have a chance to RELAX, I've been in a ton of pain!
The muscles in my back, arms, and legs are absolutely KILLING me!!

I haven't had a chance to get to my Dance Class in a few weeks, due to the Mixing Sessions of our new CD ~ I've GOT TO get back there! I know that exercise is the best thing for this, etc....

So, my question is:

Is this a normal reaction? Is the stress kind of "working its way out"....or something.....?

brywool wrote:

TRAGChick wrote:Hey, all.....

I've been going thru some situations lately; been under a lot of stress.
I had to put myself on "autopilot" and put the blinders on, so to speak, just to get through the days.

I am no longer dealing with those situations....but now, that I have a chance to RELAX, I've been in a ton of pain!
The muscles in my back, arms, and legs are absolutely KILLING me!!

I haven't had a chance to get to my Dance Class in a few weeks, due to the Mixing Sessions of our new CD ~ I've GOT TO get back there! I know that exercise is the best thing for this, etc....

So, my question is:

Is this a normal reaction? Is the stress kind of "working its way out"....or something.....?

YES. Get a proper massage. I've had similar things recently and my wife's an LMP. She fixed me up before a couple of shows and it worked wonders.

parfait wrote:Yoga is real good if you stress a lot..

Problem solved

Rockindeano wrote:

parfait wrote:Yoga is real good if you stress a lot..

Problem solved

Oh fuck that.

Pop a handful of percocets on top of a few oxycontins and then, you're problem is solved. Works like magic for me.

Ehwmatt wrote:

Rockindeano wrote:

parfait wrote:Yoga is real good if you stress a lot..

Problem solved

Oh fuck that.

Pop a handful of percocets on top of a few oxycontins and then, you're problem is solved. Works like magic for me.

Only if you snort them and then summarily do a shot of Jack and swig a beer

Rockindeano wrote:

Ehwmatt wrote:

Rockindeano wrote:

parfait wrote:Yoga is real good if you stress a lot..

Problem solved

Oh fuck that.

Pop a handful of percocets on top of a few oxycontins and then, you're problem is solved. Works like magic for me.

Only if you snort them and then summarily do a shot of Jack and swig a beer

Dude, true story. I was sitting in the house, all sore, tensed up, lazy, viewing free internet porn as always. Boom, in came my prescriptions..I threw down about 6 percs and a few oxy's and in 45 minutes, I had the house cleaned immaculately, and was headed to the garage, where I cleaned that motherfucker up as well. Ok, so after 3 hours, percs wearing off...what to do? Pop 6 more, again, I am on fire. I take off to go wash the car. Once there, I ended up helping this Cougar lady wash hers,; I was all chatty and shit. Anyway, I ended up with my sled so fucking clean, it looked brand new. Came home, stilll flying high, and cooked a 5 course meal, and then, even cleaned the fuckin dishes. There is no job too big for percs and oxy's.

Ehwmatt wrote:

brywool wrote:

TRAGChick wrote:Hey, all.....

I've been going thru some situations lately; been under a lot of stress.
I had to put myself on "autopilot" and put the blinders on, so to speak, just to get through the days.

I am no longer dealing with those situations....but now, that I have a chance to RELAX, I've been in a ton of pain!
The muscles in my back, arms, and legs are absolutely KILLING me!!

I haven't had a chance to get to my Dance Class in a few weeks, due to the Mixing Sessions of our new CD ~ I've GOT TO get back there! I know that exercise is the best thing for this, etc....

So, my question is:

Is this a normal reaction? Is the stress kind of "working its way out"....or something.....?

YES. Get a proper massage. I've had similar things recently and my wife's an LMP. She fixed me up before a couple of shows and it worked wonders.

You are a lucky man Bryan. I wish I had the funds to get a weekly professional massage. I'm used to being very active and now that I have to sit more for longer periods of time, I'm prone to getting tight. That'd do wonders for me!

Rockindeano wrote:

Ehwmatt wrote:

Rockindeano wrote:

parfait wrote:Yoga is real good if you stress a lot..

Problem solved

Oh fuck that.

Pop a handful of percocets on top of a few oxycontins and then, you're problem is solved. Works like magic for me.

Only if you snort them and then summarily do a shot of Jack and swig a beer

Dude, true story. I was sitting in the house, all sore, tensed up, lazy, viewing free internet porn as always. Boom, in came my prescriptions..I threw down about 6 percs and a few oxy's and in 45 minutes, I had the house cleaned immaculately, and was headed to the garage, where I cleaned that motherfucker up as well. Ok, so after 3 hours, percs wearing off...what to do? Pop 6 more, again, I am on fire. I take off to go wash the car. Once there, I ended up helping this Cougar lady wash hers,; I was all chatty and shit. Anyway, I ended up with my sled so fucking clean, it looked brand new. Came home, stilll flying high, and cooked a 5 course meal, and then, even cleaned the fuckin dishes. Then I popped 6 more , got on MR and posted in the Obama thread and threw few f-bombs left and right, before I woke up and realized this was all a wild dream ,,, House still was a mess, so was the garage and when I looked outside, what seemed like a Cougar lady was the mail man and his shitty mail truck,,,,

brywool wrote:

Rockindeano wrote:

Ehwmatt wrote:

Rockindeano wrote:

parfait wrote:Yoga is real good if you stress a lot..

Problem solved

Oh fuck that.

Pop a handful of percocets on top of a few oxycontins and then, you're problem is solved. Works like magic for me.

Only if you snort them and then summarily do a shot of Jack and swig a beer

Dude, true story. I was sitting in the house, all sore, tensed up, lazy, viewing free internet porn as always. Boom, in came my prescriptions..I threw down about 6 percs and a few oxy's and in 45 minutes, I had the house cleaned immaculately, and was headed to the garage, where I cleaned that motherfucker up as well. Ok, so after 3 hours, percs wearing off...what to do? Pop 6 more, again, I am on fire. I take off to go wash the car. Once there, I ended up helping this Cougar lady wash hers,; I was all chatty and shit. Anyway, I ended up with my sled so fucking clean, it looked brand new. Came home, stilll flying high, and cooked a 5 course meal, and then, even cleaned the fuckin dishes. There is no job too big for percs and oxy's.

Dang Deano, I'll start calling you Rush!

Behshad wrote:

Rockindeano wrote:

Ehwmatt wrote:

Rockindeano wrote:

parfait wrote:Yoga is real good if you stress a lot..

Problem solved

Oh fuck that.

Pop a handful of percocets on top of a few oxycontins and then, you're problem is solved. Works like magic for me.

Only if you snort them and then summarily do a shot of Jack and swig a beer

Dude, true story. I was sitting in the house, all sore, tensed up, lazy, viewing free internet porn as always. Boom, in came my prescriptions..I threw down about 6 percs and a few oxy's and in 45 minutes, I had the house cleaned immaculately, and was headed to the garage, where I cleaned that motherfucker up as well. Ok, so after 3 hours, percs wearing off...what to do? Pop 6 more, again, I am on fire. I take off to go wash the car. Once there, I ended up helping this Cougar lady wash hers,; I was all chatty and shit. Anyway, I ended up with my sled so fucking clean, it looked brand new. Came home, stilll flying high, and cooked a 5 course meal, and then, even cleaned the fuckin dishes. Then I popped 6 more , got on MR and posted in the Obama thread and threw few f-bombs left and right, before I woke up and realized this was all a wild dream ,,, House still was a mess, so was the garage and when I looked outside, what seemed like a Cougar lady was the mail man and his shitty mail truck,,,,

brywool wrote:

TRAGChick wrote:Hey, all.....

I've been going thru some situations lately; been under a lot of stress.
I had to put myself on "autopilot" and put the blinders on, so to speak, just to get through the days.

I am no longer dealing with those situations....but now, that I have a chance to RELAX, I've been in a ton of pain!
The muscles in my back, arms, and legs are absolutely KILLING me!!

I haven't had a chance to get to my Dance Class in a few weeks, due to the Mixing Sessions of our new CD ~ I've GOT TO get back there! I know that exercise is the best thing for this, etc....

So, my question is:

Is this a normal reaction? Is the stress kind of "working its way out"....or something.....?

YES. Get a proper massage. I've had similar things recently and my wife's an LMP. She fixed me up before a couple of shows and it worked wonders.

Rockindeano wrote:

Behshad wrote:

Rockindeano wrote:

Ehwmatt wrote:

Rockindeano wrote:

parfait wrote:Yoga is real good if you stress a lot..

Problem solved

Oh fuck that.

Pop a handful of percocets on top of a few oxycontins and then, you're problem is solved. Works like magic for me.

Only if you snort them and then summarily do a shot of Jack and swig a beer

Dude, true story. I was sitting in the house, all sore, tensed up, lazy, viewing free internet porn as always. Boom, in came my prescriptions..I threw down about 6 percs and a few oxy's and in 45 minutes, I had the house cleaned immaculately, and was headed to the garage, where I cleaned that motherfucker up as well. Ok, so after 3 hours, percs wearing off...what to do? Pop 6 more, again, I am on fire. I take off to go wash the car. Once there, I ended up helping this Cougar lady wash hers,; I was all chatty and shit. Anyway, I ended up with my sled so fucking clean, it looked brand new. Came home, stilll flying high, and cooked a 5 course meal, and then, even cleaned the fuckin dishes. Then I popped 6 more , got on MR and posted in the Obama thread and threw few f-bombs left and right, before I woke up and realized this was all a wild dream ,,, House still was a mess, so was the garage and when I looked outside, what seemed like a Cougar lady was the mail man and his shitty mail truck,,,,

You suck cock.